Mineral water is the healthiest choice when picking a beverage to quench your thirst.
Mineral water contains many essential minerals that are required by the human body. It will be free from added chemicals found in tap water and will contain natural nutrients that are normally stripped away from municipal sources. Mineral water is the healthiest choice when picking a beverage to quench your thirst.
The Good Minerals for You
Cleanses and detoxifies the body
Improves hair, skin and nail strength, as well as helps slow down the aging process.
Helps relief from stroke, blood pressure, heart and kidney disorders, anxiety and stress. It also enhances muscle strength, metabolism, water balance, electrolytic functions, and nervous system
CHLORIDE & BICARBONATES
Helps balance the digestive system
Enhances immunity, the digestive system, and the mental system. It also softens blood vessels, lowers blood lipids, strengthens bones, and promotes children's development.
Helps deliver oxygen to the blood system
Strengthens the bones and teeth
Helps strengthen the immune system, relaxes the body and muscles, and lowers blood pressure
Health Effects That Could Benefit You
When we sweat, we lose a great amount of the dissolved salts (bicarbonate, chloride, potassium and sodium) that help prevent dehydration. Mineral water is a natural, sugar free way to replenish these lost electrolytes.
Sulfate is a key component in digesting food and is often found in mineral rich waters. High levels of sulfate will support your pancreas to create enzymes that can help break down food. This leads to a healthy digestive track and a faster metabolism.
Lowers cholesterol levels
Studies have shown that drinking mineral water helps lower bad LDL cholesterol levels, while increasing good HDL cholesterol. This will leave you with a healthy heart and less risk for heart disease.
Mineral water can be a great source for silica, which can slow down wrinkle formation by strengthening the spongy cells in your skin tissues. Drinking mineral water will benefit your skin, but also apply it as a wash to give your skin a new glow.
As a fat free, zero calorie option, mineral water provides a great choice for people that are trying to stay lean. Often times we forget about the calories from sodas and juices, which can greatly hinder any weight loss attempts.
Lowers Blood Pressure
Research from hypertensive patients have shown that magnesium found in mineral water can help decrease blood pressure.
Promotes Muscle Performances
Magnesium is an essential mineral that allows our muscles to relax and contract properly. If you find your muscles aching or cramping, mineral enriched water can help offset this imbalance.
Findings from the University of Montana show the loss of bodily fluids decrease when consuming mineralized water. This means you will have more energy to train harder, while recovering faster.